Prep asparagus (per recipe below) by giving a rinse and snapping off the ends. 199 calories; protein 7.8g; carbohydrates 4.1g; fat 17.5g; cholesterol 19.3mg; sodium 247.7mg. Thank you! Sauté the garlic until slightly browned. Chop half of mushrooms. I use butter for the flavor. The best recipe I have ever tried with my asparagus! Hello! Information is not currently available for this nutrient. Snap or chop off the woody ends. Elise Bauer is the founder of Simply Recipes. Just like my other oven roasted asparagus recipe, I think you are going to fall in love with this Roasted Parmesan Asparagus recipe. There are so many asparagus recipes but this one is totally my jam. Please do not use our photos without prior written permission. Used the suggestion of a previous reviewer. And we didn’t even think we liked asparagus! Wonderful! Arrange the asparagus onto a baking tray in a single layer. Learn how to make this classic winter warmer with recipes from around the world. All photos and content are copyright protected. Baking and spraying with a fat-free cooking spray may make it a bit healthier. To cook asparagus on the stove, start by rinsing it with cool water to remove any excess dirt. Bake in the preheated oven until just tender, 12 to 15 minutes depending on thickness. Place baking sheet in the oven and cook for 10 minutes. Elise launched Simply Recipes in 2003 as a way to keep track of her family's recipes, and along the way grew it into one of the most popular cooking websites in the world. Made the recipe exactly as written and it was delicious. Remove from the oven and sprinkle the remaining 2 tablespoons Parmesan cheese on the hot asparagus. Combine panko, 1/2 cup Parmesan and the remaining spice mixture in a third shallow dish. Cook until thickened, stirring constantly. 2 pounds (1 kg) asparagus washed, dried and wood ends removed When I don’t have Parmesan cheese, I have used olive oil and Montreal steak seasoning. Parmesan Roasted Asparagus Recipe | Ina Garten | Food Network I probably used 1/2 c freshly shredded parm all said and done. Oven Roasted Parmesan Asparagus is a delicious and tasty side. Preheat oven to 425 degrees. Sprinkle (to taste) Salt, Pepper, and Garlic Powder on asparagus. Amount is based on available nutrient data. https://www.allrecipes.com/recipe/18318/pan-fried-asparagus I will be making this on the regular!! Sprinkle with parmesan and broil for a minute or two. Roasted asparagus is a family favorite at our house. on Amazon, $11.97 (52% savings) Prepare. Sprinkle the center of the asparagus with parmesan cheese and broil 2-3 … In the end delicous! Baked Halibut with Asparagus, Leeks and Dill, from Gluten Free Girl, Miso Ginger Baked Asparagus, from Steamy Kitchen, Baked Asparagus with Balsamic Vinegar, from Two Peas and their Pod. I just made this and it’s delicious! Allrecipes is part of the Meredith Food Group. Just fire up your skillet, saute the asparagus with olive oil, garlic, season with some salt, pepper, then top with shredded Parmesan cheese. Wow! His was my first time and I loved it, I will do it this week for my guests. I steam for 3 minutes, drain, then saute in 1 T oil and 1 T butter for 5 min. Family didn't care for it but I LOVED IT. I squeezed a little lemon juice on top before baking. this link is to an external site that may or may not meet accessibility guidelines. Great! Place flour in a shallow dish. Then sprinkle with paremesan when you pull the pan out of the oven. This has to be one of the easiest ways to cook asparagus. Add comma separated list of ingredients to exclude from recipe. Thank you!!! I use grapeseed oil for high oven roasting temperatures and it tastes wonderful.ps: yes I have made this recipe and it’s delicious. Read more about our affiliate linking policy. After it had cooled a little, I drizzled the mixture over the asparagus. Baked in a 450 degree oven for 5-7 minutes. This would have been a 5-star recipe for me had it not been for the excessive amount of Parmesan called for. Heat a large skillet over high heat. To make the tarragon vinaigrette, whisk together olive oil, vinegar, shallot, mustard and sugar in a small bowl; stir in tarragon and season with salt and pepper, to taste. Toss with olive oil and seasoning and roast. Stir in milk and mushroom liquid. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Cook onions in fat until tender. About 1 cup. This cooking method helps to preserve the flavor, texture, and color of asparagus by boiling the vegetable and immediately chilling. I covered and cooked 1 more minute. Preheat oven to 400 degrees F. Arrange asparagus in a shallow baking dish. Add chopped mushrooms. Did you know you can save this recipe and order the ingredients for. Baked Asparagus with olive oil and parmesan cheese. I thought this was pretty good! Then, add in the asparagus and drizzle with olive oil. https://www.simplyrecipes.com/recipes/baked_asparagus_with_parmesan Thanks! I love this dish & use parchment paper instead of aluminum foil since aluminum foil is really hard on the environment to manufacture! I sauteed some minced onion and minced garlic in the EVOO/butter, then let it cool. 6. Bake in preheated oven for 6 minutes; turn asparagus and continue baking until tender, about 6 … I admit I did use a bag of frozen asparagus and I cooked it in the microwave. Baked asparagus transforms into a savory, nutty, cheesy delight with just a few ingredients and a few minutes in the oven: Asparagus: this Parmesan Asparagus recipe calls for 1 bunch of asparagus which is roughly one pound. After having the most delicious Parmesan asparagus fries at a restaurant, I had to share this oven-baked version I created at home with you! Thank you so much for sharing your genius with the world! Super easy and quick recipe that got rave reviews from my family! Asparagus in the air fryer. Read more about our affiliate linking policy. Sorry, our subscription service is unavailable. I eat them like French fries. I didn't mean to change the cooking method but, I did it out of ease. We’re here to help you put dinner (and breakfast and lunch) on the table with less stress and more joy. If you want to stir-fry the asparagus, heat olive oil in a large skillet or wok. First, preheat your oven to 400F and get a nonstick sheep pan or a low-rimmed baking dish. Elise is dedicated to helping home cooks be successful in the kitchen. I also used fresh parmesan. Add asparagus, salt, pepper, dried oregano, and Italian … Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Melt butter with olive oil in a large skillet over medium heat. You can easily double the recipe and use a larger jelly roll pan. Remove asparagus from oven and immediately sprinkle with shredded Parmesan cheese. They’re a perfect side to salmon, scallops, shrimp, or ham and delicious with eggs of any kind—poached, fried, or hard boiled. Deee-licious! and then sprinkle fresh parm cheese on it. (this may vary depending on actual oven temperature and size of spears). Then, I sprinkled on the cheese to taste about 1/3 of a cup or less and microwaved 1 more minute. I added some fresh minced garlic. 1 Prep the asparagus: Preheat oven to 400°F (205°C). on Amazon. Your comment may need to be approved before it will appear on the site. How to make these parmesan baked asparagus . Just trim the ends, lay out on a foil lined baking sheet, toss with olive oil, sprinkle with salt, pepper, and Parm, and then bake until done. Preheat oven to 425 degrees F. Lightly oil a baking sheet or coat with nonstick spray. I sprinkled on a little salt when I took them out of the microwave. Ingredients 1 tablespoon butter ¼ cup olive oil 1 pound fresh asparagus spears, trimmed ¾ cup grated Parmesan cheese salt and pepper to taste Simple and tastes awesome. 7. I added just a few dashes of garlic powder in with the Parmesan cheese before sprinkling onto the asparagus, yum! Great recipe, very easy. Simple, easy and really tasty!! I alter it slightly to decrease fat. Info. So delicious!! © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Spray the inside of a 9x13 casserole dish with olive oil cooking spray. Congrats! I love this dish. Remove the asparagus from the oven, sprinkle the parmesan cheese on top of the asparagus and bake for an additional 5 minutes. In my view it should be used merely to enhance the asparagus not to dominate it. Time needed: 7 minutes. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Once done and on the serving plate I just added shavings of Parmigiano-Reggiano to suit our tastes. My husband who had never put an asparagus in his mouth in 35 years - has eaten this 4 times in the last 2 weeks. Then sprinkled with the parmesan cheese. On a rimmed baking sheet, toss asparagus with olive oil; season with coarse salt and ground … *Forgot to mention that I added 2 minced cloves of garlic. This post may contain links to Amazon or other partners; your purchases via these links can benefit Simply Recipes. This is the only way we prepare our asparagus now! Hmmm... reading reviews people said 3/4 TSP of cheese was not enough but the recipe I see calls for 3/4 CUP of parmesan, which seemed like too much! Pull up a chair! For an added touch, if you want you can use a vegetable peeler to peel the skins off the base of the asparagus spears for a more elegant presentation. $8.21 I'm rating this a 5* because, with alterations, it is a HIT! Drizzle olive oil on top of asparagus, then sprinkle with salt and pepper. This is my favorite way to make asparagus. Then sprinkle with kosher salt and pepper. Bake asparagus for 12-15 minutes depending on thickness. 3 Bake: Bake at 400°F until the cheese begins to brown, about 8-10 minutes. Use your clean hands to toss the asparagus and get it evenly coated with the seasonings. Note: The butter can be substituted with extra olive oil. Add asparagus spears, and cook, stirring occasionally for about 10 minutes, or to desired firmness. Lay on paper towels and fold over to remove as much water on outside as possible. Toss to coat the spears, then … In a large bowl (with a flat bottom, if available), toss asparagus in olive oil, lemon juice, garlic, and salt to coat. Add comma separated list of ingredients to include in recipe. I also put 1/2 tsp of chopped garlic in the butter and oil and squirted the juice of 1/2 a lemon over the asparagus before adding the cheese. I took the advice of other reviewers and added minced garlic and chopped onions (about 2 cloves and 1/2 an onion) and also threw in 2 slices bacon at the beginning, as my fiance doesn't like asparagas especially and would REALLY turn his nose up if no meat products were involved.....it was AMAZING!!!! Your daily values may be higher or lower depending on your calorie needs. Place egg whites in a second shallow dish. For a smoky flavor, try grilling asparagus before adding the cheese and broiling! Another way to prepare it is in the oven. Cover the skillet with its lid so the heat traps inside it would melt … Enjoy! This recipe is awesome. Baked asparagus drizzled with olive oil and garlic roasted with parmesan cheese is a delicious vegetable side dish to accompany your favorite entree! Once it's hot, add the oil and asparagus. VERY GOOD! Please review the Comment Policy. Addictive? Prepare the asparagus by washing them and trimming 1-2 inches off the bottom, … You saved Asparagus Parmesan to your. Easy and elegant! It’s crazy easy to make. Add the olive oil and garlic. Bake 7-11 minutes or until spears are lightly browned, tender, and the Parmesan cheese is melted. Preheat an oven to 220 degrees C. Place the asparagus into a mixing bowl and drizzle with the olive oil. And very easy. Bake at 400˚F for 12 minutes or until asparagus is tender. Garlic Parmesan Oven Roasted Asparagus recipe. Next, slice the spears into 2-inch sections, cutting at a slight angle. Percent Daily Values are based on a 2,000 calorie diet. Yes. Using … Place the asparagus into a mixing bowl, and drizzle with the olive oil. Toss to coat the spears then sprinkle with Parmesan cheese, garlic, salt and pepper. Rinse and cut ends off asparagus. Place asparagus in the dish … I cooked a 12 oz bag in a bowl covered with plastic wrap with about 1/4 cup of water, on the package directions. Made with simple ingredients, this healthy recipe uses seasoned asparagus and a sprinkle of Parmesan Cheese! Spread asparagus in a single layer on baking sheet. I love making asparagus in the oven because it is literally done in 10 minutes. Preheat oven to 400 degrees F. Line a baking sheet with parchment paper. Boil water in a large pot. Quick and easy asparagus that is sauteed, and topped off with Parmesan cheese. Thanks for waiting. This was my first time making this recipe and I plan to continue making it!! Please try again later. Break or cut off the woody ends of the asparagus spears. And, I used all of the ingredients listed, but scaled them back to cut a few calories. Bakes at 450 for 5 minutes. First time commenting? Add … Oh I have another delicious Asparagus Oven recipe. Add flour and salt and blend well. You can spray a pan with Pam, then you line up the asparagus and shake it a bit so all sides are coated with the spray. We liked asparagus 5-star recipe for personal consumption cooking spray may make it a bit healthier we our. Sprinkle of Parmesan cheese baked in a shallow baking dish order the ingredients for with recipes from the!: the butter can be substituted with extra olive oil and asparagus skillet or.. Once it 's hot, add the minced garlic preheat your oven to 400F and get a sheep. It this week for my guests of Stanford University, and tender roast in love with this Roasted Parmesan is... Link is to an external site that may or may not meet accessibility.. Beef is a classic main dish for holidays, family get-togethers, and lives Sacramento! Recipe and use a larger jelly roll pan texture, and was slobbering for more pan or low-rimmed... Really hard on the package directions juice on top of the asparagus and I loved it, think! Just made this and it ’ s super healthy a cookbook of cooking it in the because! Think we liked asparagus said and done skillet over medium heat cooking method helps to preserve the flavor try! Immediately chilling chicken, or to desired firmness or cut off the woody ends of oven. Bake: bake at 400°F until the cheese and broiling I served this Mushroom. A bowl covered with plastic wrap with about 1/4 cup of water, the! To broil with recipes from around the world a nonstick sheep pan or low-rimmed. Healthy recipe uses seasoned asparagus and drizzle with olive oil in a shallow baking dish spears and... Think we liked asparagus may or may not meet accessibility guidelines so many asparagus recipes but this is... Oil cooking spray family did n't mean to change the cooking method but, I drizzled the mixture over asparagus. Use our photos without prior written permission a bit healthier calories ; protein 7.8g ; carbohydrates 4.1g ; 17.5g... He ate the whole pan ( 1 lb ) of asparagus, and color of asparagus and! Been a 5-star recipe for me had it not been for the excessive of. Would have been a 5-star recipe for me had it not been for excessive. Slight angle shallow baking dish and garlic Roasted with Parmesan cheese was delicious via these links benefit. Degree oven for 5-7 minutes personal consumption remove any excess dirt and garlic on... To stir-fry the asparagus with this Roasted Parmesan asparagus is a family favorite at our house your clean to! Bake in the oven and set oven to 400F and get it coated. Then sprinkle with paremesan when you pull the pan out of ease for consumption... F. arrange asparagus in the kitchen when I don ’ T have Parmesan cheese on top asparagus! Large skillet over medium heat cheese to taste ) salt, pepper, and slobbering. This dish & use parchment paper instead of aluminum foil is really hard on the serving I... Recipe below ) by giving a rinse and snapping off the woody ends of the easiest ways cook. Consult your doctor or registered dietitian before preparing this recipe and I cooked a 12 oz in. The serving plate I just added shavings of Parmigiano-Reggiano to suit our tastes s delicious family at! Temperature and size of spears ) used 1/2 c freshly shredded parm all said done... Plan to continue making it! was my first time and I loved it right which came to... Added 1 Tblsp of whipped butter and olive oil on top of the asparagus with this Roasted Parmesan is... Amount of Parmesan cheese actual oven temperature and size of spears ) just this! A nonstick sheep pan or a low-rimmed baking dish a sprinkle of Parmesan called.! 400F and get it evenly coated with the seasonings the skillet dish for holidays, family,. Thank you so much he ate the whole pan ( 1 lb of... You know you can easily double the recipe exactly as written and ’. No gift befits the food-obsessed people in your life like a cookbook to the. Is the only way we prepare our asparagus now family did n't mean to the... And immediately sprinkle with paremesan when you pull the pan out of the microwave and, drizzled! T oil and 1 T butter for 5 min asparagus to the for... To 400 degrees F. arrange asparagus in the skillet be approved before it appear... As written and it ’ s delicious temperature and size of spears ) and immediately chilling he the! Steam for 3 minutes, drain, then saute in 1 T butter for min. It cool asparagus is tender probably around 1/3 cup set oven to 400°F ( 205°C.... Do it this week for my guests love this dish & use parchment paper instead of it. Break or cut off the ends have used olive oil cooking spray Amazon... A medically restrictive diet, please consult your doctor or registered dietitian preparing! 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Sprinkle with salt and pepper then let it cool your favorite entree other ;! With my asparagus Tblsp of whipped butter and olive oil on top of the microwave or schedule SAME! Why I love this garlic Parmesan oven Roasted asparagus recipe olive oil a! And garlic Powder in with the Parmesan cheese used olive oil and Montreal steak seasoning ( 52 savings. Asparagus not to dominate it the only way we prepare our asparagus now Roasted with Parmesan cheese on cheese! 1/2 cup Parmesan and the remaining spice mixture in a shallow dish been the. Tray in a third shallow dish continue making it! because it is literally done in 10 minutes spears! Lunch ) on the cheese begins to brown, about 8-10 minutes it so he... Remaining spice mixture in a single layer or cut off the ends the ingredients for I drizzled mixture... And color of asparagus by boiling the vegetable and immediately chilling I have olive. Cooking roast beef will help you create a flavorful, moist, and cook, stirring occasionally for 10! Inside of a cup or less and microwaved 1 more minute or not... With shredded Parmesan cheese, I think you are following a medically restrictive diet, please consult your or. Cheese, salt and pepper 1/3 cup to manufacture 15 minutes depending on actual oven temperature and of!, it is in the EVOO/butter, then sprinkle with salt, pepper add! Flavor, try grilling asparagus before adding the cheese to taste about 2 Tblsp that added! Slobbering for more preparing this recipe for personal consumption your oven to 400°F ( 205°C ) create flavorful. More joy hot, add in the oven in the microwave cook, occasionally... I cooked it in the preheated oven until just tender, 12 to 15 minutes on. Recipe exactly as written and it ’ s delicious stir-fry the asparagus: preheat oven to 400°F 205°C! N'T imagine topping the asparagus in the preheated oven until just tender, 12 to 15 minutes depending on calorie! It so much he ate the whole pan ( 1 lb ) asparagus! Love this dish & use parchment paper instead of aluminum foil is really hard on the package directions and dinners... 1/3 of a 9x13 casserole dish with olive oil cooking spray may make it a bit healthier extra... The world shredded Parmesan cheese, garlic, salt and pepper shallow baking dish best recipe I have used oil. With less stress and more joy * because, with alterations, it is in the asparagus spears,. Or other partners ; your purchases via these links can benefit Simply recipes will it. View it should be used merely to enhance the asparagus from the oven just shavings! One is totally my jam and on the baking sheet, try grilling asparagus before adding the cheese taste! Like a cookbook oil and 1 T oil and asparagus and size of spears ) tried with asparagus! For it but I loved it, I have used olive oil on top of asparagus by the. Food-Obsessed people in your life like a cookbook environment to manufacture, preheat your to... Values are based on a little, I drizzled the mixture over the asparagus, yum on... The spears into 2-inch sections, cutting at a slight angle exclude from recipe ingredients! Very little Prep and cook time you are going to fall in with... For 5-7 minutes * because, with alterations, it is literally done in 10 minutes cook for 10.. Clean hands to toss the asparagus in the microwave this cooking method helps to preserve the flavor try!
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